80% OFF YOUR FIRST MONTH WITH SAM WOOD!
OFFER OFFER OFFER

Discover a fitter, healthier you with my home fitness program

  • Workout for ALL levels of fitness; HIIT, Cardio, Strength, Yoga & Pilates
  • Step-by-step support from Sam and his team to get you on track
  • Nutritious, delicious and seasonal recipes/meal plans
  • Live support customer service team available 7 days a week

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Select your plan


BEST VALUE

Monthly PLAN

  • Guided HIIT, yoga, Pilates & strength workouts
  • Thousands of recipes
  • Nutrition, fitness & mindfulness resources
  • Live support 7 days a week
  • No contracts, cancel anytime

 

Quaterly plan

 

challenge

 

FAQs

What is 28 by sam wood?

28bysamwood is a holistic approach to fitness


Is it a lock-in contract ?

No


Do I need a gym, home gym setup or any fitness equipment?

To complete our workouts, all you need is some space at home and your phone! You can do the program completely equipment free and create great results. However, if you’d like to use some home fitness equipment we have some great options for you too!