80% OFF YOUR FIRST MONTH WITH SAM WOOD!
OFFER OFFER OFFER

Discover a fitter, healthier you with my home fitness program

  • Workout for ALL levels of fitness; HIIT, Cardio, Strength, Yoga & Pilates
  • Step-by-step support from Sam and his team to get you on track
  • Nutritious, delicious and seasonal recipes/meal plans
  • Live support customer service team available 7 days a week

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Select your plan


BEST VALUE

Monthly PLAN

  • Guided HIIT, yoga, Pilates & strength workouts
  • Thousands of recipes
  • Nutrition, fitness & mindfulness resources
  • Live support 7 days a week
  • No contracts, cancel anytime

 

Quaterly plan

 

shape up

 

FAQs

What is 28 by sam wood?

28bysamwood is a holistic approach to fitness


Is it a lock-in contract ?

If you do not wish to graduate to the $59 monthly subscription at the completion of your 28 days, you will need to cancel your membership at least 24 hours prior.


Do I need a gym, home gym setup or any fitness equipment?

28 Day Shape Up is a recurring subscription which can be cancelled at any time. You will be charged $28 for your first 28 Days and, upon completion, will automatically graduate to a full-program 28 by Sam Wood monthly subscription charged at $59 per month.